Thanks for all the content sent in last week send in more for this show! Contact us at the places below!
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facebook.com/pages/The-Sleepy-Cast/128703317168560
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formspring.me/DemSleepyBoys
E-mail:
Sleepycast1@yahoo.com
and of course right here at:
FZRandRonin.com!
Now Enjoy the show click below to Down load or stream! and check out the archives at the top for the days of sleepy past!:
Ep.109 is coming! In fact, it’s recorded and done. Although it may be a couple of days before its edited and cleaned up so to speak. But don’t threat, you will have a new episode soon!
I recall as a kid at my grandmothers it was a hot July it was a BBQ next thing I know I hear this voice booming from my grandmothers record player It was Etta James and her voice was as cool and jazzy as the summer breez that was blowing the combination of BBQ smoke and the feeling of just being happy at my grandmothers I miss those times just like I’ll miss this voice….
R.I.P.
I know it has been quite awhile. For pretty much everything the site to be updated and the show to be back on everything in the land of sleepy. I know I’ve said it a lot as well as Ronin but I have a feeling we are getting back to a place where we can keep it sleepy more often.
I’m gonna make a promise to update here as often as I can with content that you’ve all loved and hopefully it will attract more listeners and keep you guys that have been so faithful even with the lulls in the show and the half assedness on our part. Well mostly mine you could hear Ronin on other show’s which I hope you guys checked out they are top notch.
None the less as this tasty Sonic Blizzard I’m enjoying in this oddly warm almost spring like January we are having here in Memphis I’d like to thank each and everyone who has stayed a listener and say to you that yes we have been absent at times but by the power of grey skull or the almighty hammer of Thor or something clever like that that sleepy cast is back and will be better then ever.
Thanks Again for all the love and support for us guys
Your Ghost Host with the most
- Frank Zanzibar
P.s.
Enjoy the music bitches!
Thats right sleepy faithful we are back!
send us content
Sleepycast1@yahoo.com
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send it in sleepy faithful!
109 coming soon!
you'd be surprised how many sexual confections there are out there....
While we all wait for that new episode of Sleepy Cast to finally be uploaded (annnnny day now FZR 
), perhaps an interesting commentary trax is in order? DeadTrax isn’t a podcast per-say, but an audio commentary meant to listened to along side the movie. Staring MaT of Splattercast fame, Tony a.k.a. Prof. Bleak of Cold Case Cinema, and me, Ronin of Sleepy fame! Again, this isn’t a podcast, and it’s not a ‘rifftrax’. It’s an commentary, and you’ll probable be pretty lost without viewing the movie while you listen (though Vampire Boys can probable be entertaining without watching the movie). All films at the time of this posting can be found in Netflix Instant. So if you’re feeling brave, go ahead and give it a listen. DeadTrax can be found here! So give it a try, I dare ya!
Now about that new episode of SleepyCast….any day now Frank 
